We turn WOUNDS into WISDOM
Wellness Coaching
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Life doesn't always come with a clear map — sometimes you're motivated but stuck, sometimes you know something needs to change but can't name what, and sometimes you're just ready to build a life that actually feels like yours.
River Rise wellness coaching is a space to do that work: honest, guided, and rooted in real tools — not generic advice. Together, we'll clear the obstacles standing between you and the life you're building, and create a plan grounded in who you actually are, not who you think you should be.
This work is for anyone ready to move from surviving to intentional — whether that means finding direction, rebuilding motivation, or simply making space for the life you want.
Coaching is offered in three paths, built to meet you where you are:
Soulful Start — for those just beginning to explore what's next
Soulful Transformation — for deeper, sustained change
Soulful Journey — for ongoing partnership as you grow
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Soulful Start-
For new clients, those curious about our approach
It includes 1 x 60-minute session (virtual or in-person), personalized intake, and basic wellness plan
$70 (one-time)Soulful Transformation-
For clients seeking ongoing support and transformation
It includes 4 x 60-minute sessions, email support between sessions, and custom resources (journaling prompts, meditations)
$250 (save $30 vs. single sessions)Soulful Journey-
For clients who are ready for sustained change and deeper healing
It includes 8 x 60-minute sessions (over 4 months), priority email support, a bonus creative healing kit (e.g., tea, candle, bath salt), personalized action plan
$475 (save $85 vs. single sessions)
Disclaimer: Our coaching services are not therapeutic sessions; we are not responsible for any actions you take as a result of advice given during our sessions.
*The initial consultation is free. This will include a brief 30-minute conversation to see if my services are a good fit for you.